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The following is why this book was
written.... |
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The
author of this book is not a P.H.D. He is not a nutritionist, doctor, fitness trainer,
dietary
specialist or anything so grand. He is an ordinary human being, just like you. He
also is not
an English major so please excuse any errors in grammar etc. etc.
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This
book is NOT a 247 page composition. To get these simple, yet very effective ideas across,
it was not necessary to write a big, thick novel.
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This
book does NOT include any major exercise program. For example: going to the gym 3 hours
a day, or purchasing expensive exercise or work-out equipment is NOT mentioned
anywhere.
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There
is NO recommendation for "diet drinks", weight-loss pills, metabolism speeders,
or
complicated food plans or menus to follow.
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There
is no money back guarantee - only for the reason that it is absolutely NOT necessary.
If the suggestions in this book are followed, you WILL reduce your weight/size. It
is that simple.
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In
order to keep the cost down, very modest means were used. No major publisher, no fancy
hard cover and no superstar endorsements were used.
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If you are taking medications of any kind,
you should consult your physician to make sure
that the suggestions outlined in this book will not have any harmful or adverse
effects.
If you are not taking medications, you should still consult a physician before
beginning
any weight-loss program.
And to state the obvious - as we all have a different genetic make-up from our
creator,
results may vary from person to person.
PS: This book is a bit
"zany" at times. Have some fun with it. Weight loss is a crazy thing,
but as you are doing it, several humorous things happen so hop aboard and enjoy the
ride. |
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